Every vacation, I spend my time with things I can't control myself from doing it. I often stay up late until morning then I'll wake up around sunset It's weird isn't it? I'm really having a had time to get back my normal body clock. How am I going to change that?
My life during vacation is weird, simple because I'm nocturnal. I normally sleep in the morning until afternoon and I'm awake in the evening up to midnight. I have my best friend staying up late with me. That best friend of mine is my computer. After waking up, I go to shower then after that, I immediately start up my computer and I'll use it until I feel sleepy again. That's one of my problem, addiction to internet. I watch movies online or sometimes play online games like Audition PH and Dragon Nest. I'm easily addicted to those games, it makes me eat my food in front of my computer instead of eating it on our dining table. Facebook is also one reason of why I'm sleeping late, I chat with my friends and tell stories that would likely prolong for about an hour or more. My latest hour of the day that I stayed up late was at 9:00AM. But normally, I sleep at midnight and wake up at an estimated time of 3:00PM.
Since I'm having a hard time to motivate my sleeping hours, I am now trying to sleep early to change my body clock. I sleep around 10:00PM and wake up around 4:30AM because my classes usually starts at 7:30AM. For now, I feel that I'm getting some improvements in motivating myself and I hope that this would continue until I get used to it.
0 comments:
Post a Comment